by on July 5, 2011 Leave a Comment

Best Acne Home Treatment

There are many different acne treatments to choose from, although a lot of them do work, many can actually damage your skin in the process. There are plenty of great natural and safe ways to treat your acne and inexpensively in the privacy of your own home and without worrying about the possible after effects of harsh skin cleaners or strong antibiotics.

Acne is not caused by dirt, which is a common myth; in fact those with acne probably have the cleanest faces of all. But over cleaning your face can over stimulate the sebaceous glands and cause you to have more spots as it can exacerbate the condition.

You can actually treat the condition with foods you may already have in your cupboard. Here are some natural and quite traditional ways (before all the other fancy treatments) of treating your acne and keeping your skin healthy:

• Make an egg yolk mask. It may seem like an odd way of treating acne but it can actually help to remove excess oils from the skin. Apply egg yolk with a cotton ball or pad to your spots and leave on for 15-20 minutes before washing thoroughly with cold water.

• Mix lemon juice and rose water together, apply over face with a cotton ball, and leave for half an hour and then rinse. Try this for 20-25 days.

• Take one tablespoon of sour cream, one tablespoon of yoghurt, one tablespoon of grind oatmeal mixed with 3-4 drops of lemon juice and apply to the face, rinsing off after 10-15 minutes.

• Groundnut oil mixed with one tablespoon of limejuice can be applied directly onto spots with a cotton bud to prevent further outbreaks.

• Mix honey and cinnamon powder together to make a fine paste and apply on pimples overnight and wash it off in the morning with warm water. Repeat this process for 2-3 weeks and your pimples will vanish.

• Mash ½ cup of apple and use ½ cup of cooked oatmeal, one tablespoon of lemon juice and one slightly beaten egg white to make a paste. Then apply to liberally to your face for 15-20 minutes then rinse with cold water.

• Make a fine paste of turmeric powder with neem leaves which should be applied on the affected areas then washed off after 25-30 minutes with lukewarm water.
• Blend a small amount of ground almonds with honey to produce a fine paste, apply to a hot washcloth or flannel then rinse off with cold water.

• Sandalwood has a very cooling effect and will reduce the inflammation that
acne causes so a paste made from sandalwood and black gram when applied to the face and left over night then rinsed the following day will do a great job in reducing redness and irritation.

Filed Under: Acne Treatment, Home Remedies Acne Treatment Tagged With: , , , ,
by on July 3, 2011 Leave a Comment

Acne Treatment: Acne, the Why and How

Did you wake up and go to the loo to re-vitalise and got the shock of your life? You see something strange on your forehead, that was not there the prior night when you went to bed.

It’s unattractive and you wish it might go. The What : That vile thing that turns up on our face when we least expect turning our world the wrong way up is what an acne is.

It sometimes happens in the teen phase in an individual say, during their teen years. And some are fortunate, they do not get acnes at all, while others see bunches of them on their face. If you’re fortunate, it’ll last few days, and then vanish never to reappear again, but the unlucky ones see evidence of acne thru their life, some of which leave behind scars. The Why : the commonest sort of acne is the acne vulgaris which interprets to common acne. The face is the area of the face that’s influenced in virtually ninety percent of the cases, sometimes folks get it on their forearms or chest area. But those are called Keratosis, and not acne, since they’re larger in size and last more than a typical acne. It is essentially eruptions in our skin due to mud and other particles settling in.

If the acne is very grim, and is like a huge boil, it might be a cyst, in which particular case one must use caution and not touch it too much. The How : For some, acne is a major issue, that they think about skipping college or school. They do not want to confront their mates for fear of being mocked. For some girls, hormone changes in their body leads to acne, and for this there’s no cure but to let nature takes it course. There isn’t any need to panic or fret about these tiny boils,.as they’re our body reacting to changes occuring within. If it is due to bad dieting habits, or intake of oily foods often, acne or zits happen when the follicles are blocked and doesn’t get sufficient oxygen. If you were going to touch an acne and then use those fingers on other bits of your face, you could spread the infection and see more little zits happening over the following few days.

Therefore it’s far better to manipulate yourself and keep your hands away from your face and wash your face several times in the daytime. In the market, there are many products that profess to make the acne depart in 1 or 2 days, but be aware they’re miracles and unlikely to vanish.

Filed Under: Acne Treatment, Teenage Acne Tagged With: , , , , ,
by on July 1, 2011 Leave a Comment

Alternative Acne Treatments that Work

There are several acne alternative treatments that can help impede or even cure acne. The Chinese believe that acne is caused by toxicity and heat in the blood stream. Some view acne as a digestive problem where the poisons from poor digestion are discharged into the skin.;

One of the most elemental alternative acne treatments is to consume a low fat diet, maintain proper hygiene, and eat proper vitamins. Saturated fat intake should be kept to a minimum, as they can damage the tissue of the body, and also induce inflammation.

It has also be proposed to abstain from foods that may cause heat to build up in the body, like garlic, coffee, or spicy foods. Plenty of Vitamin A should be consumed, as it is essential for healthy skin. Zinc is also important as it helps heal the skin, and reduces hormonal imbalances. Omega-3 fatty acids are essential as they maintain cell membranes and aid in the transport of nutrients to the cells. Acidophilus capsules may be used to help with digestion. Daily bowl movements are important so a high fiber diet should be adhered to.

For acne that is cause by menstruation Vitamin B-6 is important as it can help regularly maintain the proper metabolism of the increased release of hormones. Some acne alternative treatments that may be applied directly to the skin include a honey facial. This is done by putting uncooked honey onto ones face and leaving it on the skin for five to ten minutes. Honey is said to revitalize the skin.

Alternately tea tree oil may be applied to the skin. This has been said to impede bacteria from growing on the skin. Exfoliants may be used to treat acne and pimples. Glycolic acid and lactic acid are alpha-hydroxyl acids that are found in citrus fruits. It is suggested that they lessen dead skin cells from building up. Therefore lemon juice can be mixed with water and applied to the face.

The juice should be allowed to dry on the skin for up to ten minutes and then is should be rinsed off. If one has sensitive skin more water may be required to the blend so the individual doesn’t experience too much of a “burning” sensation.Herbalists have their own concoctions to use as pimple alternative treatments. They suggest evening primrose oil, or black current seed oil capsules. Alternatively some recommend teas with Echinacea or goldenseal. Exercise and relaxation are also important alternative treatments for acne, as the body needs to be at its peak. While alternative acne treatments are controversial, especially with doctors, their success depends highly on the individual and the degree of acne they are suffering from.

For more information visit AcneZine

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by on June 29, 2011 Leave a Comment

Acne Treatment: Tea Tree Oil Acne Treatment

What Is Tea Tree Oil?
Tea Tree oil is extracted from the Melaleuca altermifolia tree which is native to Australia. The oil is extracted by steam distillation of the leaves of the tree and has been traditionally used by Australian aborigines for centuries. It has become so popular that nowadays it is grown literally all around the world and revered for its antibacterial, antifungal and anti -viral properties and has a wide variety of uses. Tea Tree oil has a very distinctive strong smell and is greenish yellow in appearance.

How Can It Help My Acne?
Tea Tree Oil is a very powerful and popular acne remedy. Its potent antibacterial and anti-fungal properties helps kill the bacteria that causes things like athlete’s foot, cold sores, ringworm and so it is highly effective at banishing acne blemishes. It is far less caustic than some acne treatments and 100% natural too.
Tea Tree Oil can be used in many forms in soaps, facial washes, in blemish sticks and it is usually applied topically to the affected areas. Tea Tree Oil should not be used undiluted, if bought in its natural form. Applying Tea Tree Oil onto pimples and leaving it overnight will give a definite reduction the next day making it an ideal quick treatment.

How Do I Use Tea Tree Oil?
If buying Tea Tree Oil in its natural form it should not be applied to the skin full strength, it should be diluted in an oil such as olive, apricot, almond or avocado oil. 1 ounce (2 tbs) tea tree oil to 4 ounces (1/2 cups) or more of the oil of your choice.

Some people suffer sensitivity to Tea tree oil so it is best not to immediately apply all over your face, apply to a small area and see if you get any adverse reaction.
If not then you can topically apply the Tea Tree to the blemishes, it is best to avoid using it all over the face unless you are using a facial wash or treatment with Tea Tree Oil extract in which case it should be gentle enough to use.

Once or twice a day is all that is needed to treat acne with Tea Tree Oil, any more than that could irritate the skin.

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by on June 10, 2011 Leave a Comment

Hormonal Acne in Women

Adult Acne & Hormones

For millions of women, it happens like clockwork every month: cramping, bloating, mood swings, and acne. Experts know that acne is influenced by hormones, but research on the subject has been relatively limited — until now. A recent study conducted by dermatologist Alan Shalita, MD, confirmed that nearly half of all women experience acne flare-ups during the week preceding their period.

This particular kind of acne — hormonal acne — may fail to respond to traditional therapies, such as topical retinoids and systemic or topical antibiotics. Several clues can help your doctor identify hormonally-influenced acne:

• Adult-onset acne, or breakouts that appear for the first time in adults

• Acne flare-ups preceding the menstrual cycle

• A history of irregular menstrual cycles

• Increased facial oiliness

• Hirsutism (excessive growth of hair, or hair in unusual places)

• Elevated levels of certain androgens in the blood stream

While hormonally influenced acne typically begins around age 20–25, it can strike teens and mature women as well, and is most persistent in women over the age of 30. These patients usually experience lesions on the lower face, especially the chin and the jaw line. While some may have breakouts on the chest and back, most have blemishes exclusively on the face. Hormonally-influenced acne is usually moderate and limited to inflammatory papules and small inflammatory nodules and occasional comedones. But how does it start?

Adult Hormonal Acne – Puberty: Where it all begins. Starting sometime before adolescence (around the age of nine or ten) the adrenal glands begin to produce dihydroepiandrosterone sulfate (DHEAS), an androgen. Other androgens — the “male” hormones at work in a woman’s body — such as testosterone and dehydrotestosterone (DHT), join in at the onset of puberty. All of these hormones stimulate the sebaceous glands to secrete more of the skin’s natural oil, or sebum. This is why oily skin and acne are so prevalent among teenagers. Naturally, since boys have more “male” hormones, teen acne tends to be more severe in males.

The treatment of acne in teenagers can be challenging, because their hormones are in a constant state of flux. They may initially respond very well to first-line treatments, such as topical retinoids and benzoyl peroxide, perhaps accompanied by an oral antibiotic. As their bodies develop, however, they may undergo severe hormonal shifts — and stop responding to the current medications. Courses of acne treatment may need to be adjusted more often with teenagers to accommodate these hormonal changes. More about teen acne.

Adult Hormonal Acne - A vicious cycle. Many women pass into adulthood without “outgrowing” their acne. Others may not develop it until their 20s or 30s, experiencing persistent breakouts the week before their period. Why? During the course of a normal menstrual cycle (if a woman is not taking any kind of hormonal birth control pill), estrogen levels peak at mid-cycle, then decline as she nears her period. After ovulation, the ovaries begin to produce progesterone, another hormone which stimulates the sebaceous glands. And with the extra oil comes acne. Hormones are also responsible for acne in a percentage of pregnant women, as well; the sebaceous glands go into high gear during the third trimester, causing oily skin and frequent breakouts. Some women even experience acne after menopause, when estrogen levels begin to taper off and testosterone becomes the dominant hormone.

Adult Hormonal Acne – What can be done? According to Dr. Shalita, the “wait and see” attitude is particularly ineffective for hormonal breakouts: “Acne that worsens during a woman’s monthly cycle isn’t something that women will grow out of as they get older. Seeing your dermatologist to determine the best treatment plan for acne flare-ups is recommended for the most successful result.”

For more information visit: http://www.acnezine.com/?aid=747375

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