Hey guys check out my web site: thisteensweightlossplan.com Credits belong to Mercola.com Ugh I hate the part when he says stay away from grains. I love rice, pasta, bread and all of those great fillers…
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Hey guys check out my web site: thisteensweightlossplan.com Credits belong to Mercola.com Ugh I hate the part when he says stay away from grains. I love rice, pasta, bread and all of those great fillers…
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Introducing diary back in to your life after the acne is gone = Introducing Acne back into your life after the acne is gone thou fool!!
@rocksandturtles well i guess the only things left for you to eat are rocks & turtles
lol sorry i couldn’t help it,,,,.
Gonna try this guys advice, I had severe acne, well, severe to me but average to statistics on my face. Luckily is has improved sagnificantly and I have hardly any acne left on my face, but what is left just won’t die off or go away.
I’m 18 and I just started getting acne my sophomore year up to my senior year, I can’t figure out why. I watch my diet and drink plenty of water a day, my major problem is that I only get acne on my left and right cheek I try using a cleanser every morning and night but I have not seen any progression. Is there other way of treating the acne or it just generic?
p. s I haven’t talk to a doctor yet because it just mild acne.
so if I take a vitamin D supplement then my mild acne will go away?? please say yes!?!? lol
Hi I keep hearing more and more about a low glycemic diet. I tried this several months ago and didn’t really have any results. Maybe it could have been becaue I continued to have multi grain bread and healthy cereals. So you strongly feel its important to even cut out the healthy grains and cereals
Ok like everything causes acne -_-
@raykob95 Yes of course, but not too much (carbohydrates) remember you have to keep things in balance, trying balancing out your meal with a portion of fruit.
is it okay if u eat noodle?
how about oatmeal cuz i eat oatmeal every morin
@tranquil87 I’m a vegetarian and I don’t eat much carbs.
But how do i eat healther if im in the army theres not alot i can do about my diet
Is he selling a book? Because he reminds me from the skit Michael Mcdonald did when he was telling on how to cure stuff.
@blazinglight10 hey,, Im skinny and want to gain weight,, but I also have Acne,,, what do I eat know?? I dont lik meat that much , so what do I do know,, this isnt a joke,, Im serius,, Do I have to chose for one thing ? skinny no acne , or good weight but acne ?? Help
Did you not listen to him? He said carbs were the cause of acne in most cases. Every single vegan eats a lot of carbs. . . they are your main sources of nutrition because you do not eat dairy/meat.
rice! causes acne! no! i eat it like everyday
Because you touch yourself at night. . . no seriously, excessive masturbation causes acne.
my family eats rice everyday for years. . . . . . how come im the only 1 who has acne in my family?
Whaaat?? Fruit can cause acne?? But, I eat so much of it! I thought it was helping my skin! What do I do?!?!
I am a raw vegan. . . and I have acne. Why so I have acne?
Welcome
^^ alright thank you
No, just don’t over do it
A bowl of cereal won’t hurt either, you just simply don’t over do it. Keep everything in balance with your diet.
well evry morning i drink milk. . so should i stop?
I agree, you don’t really need to go so far as to cut it ALL out of your diet. At this time I don’t recommend cutting out grains and dairy products unless you can afford to do so. Plus your only supposed to avoid those food products till the acne is under control and THEN introduce those food products back into your diet. So it’s not like it’s forever, just do it if you can not if you can’t.